by bryanhardy | Apr 3, 2019 | Blog Posts, Podcast
Today’s podcast features my friend, and a true brother on the path, Sami Tallberg. I met Sami at the Biohackers Summit in Toronto last fall and it was a deep connection right off the bat. He helped architect and create one of the most amazing meals...
by bryanhardy | Mar 4, 2019 | Blog Posts, Podcast
Click the Photo to Listen In Via Soundcloud This week’s episode is a solocast where I read through one of my favourite blog posts from a few years back that feels more timely now than ever. It’s all about human connection and our need for quality time to...
by bryanhardy | Feb 24, 2019 | Blog Posts, Podcast
Click Below to Play Today’s podcast is a doubleheader with two awesome individuals I had the blessings to meet and spend time with at last October’s Toronto Biohacking Summit.The first guest is Tim Gray, Tim has been in the health and bio-hacking space for 5-6...
by bryanhardy | Jan 29, 2019 | Blog Posts, Podcast
Today’s podcast is a dive into trauma, different therapeutic approaches, and the potential of tools like MDMA to drastically improve outcomes when dealing with treatment-resistant PTSD.We also talk about her story in becoming interested in this realm of healing and...
by bryanhardy | Jan 9, 2019 | Blog Posts, Podcast
Today’s podcast is a deep dive into health hacking with a true leader and innovator in the field, Olli Sovijarvi. We cover how he transitioned from traditional Medical practice into a more holistic field, how he was burning himself out before discovering tools for...
by bryanhardy | Dec 20, 2018 | Blog Posts, Podcast
Today’s podcast is a deep dive into light therapy and how we can use it to improve our circadian health with my Finnish friend Jari where we dive into a bit of his backstory and discuss why shining light into your ears might be the health upgrade you’ve been...
by bryanhardy | Dec 10, 2018 | Blog Posts, Podcast
Today’s shorter solo cast is all about how to stave off Seasonal Affective Disorder and keep your body-mind feeling great all winter long, particularly if you’re living in the northern hemisphere in a cold climate like I am. For many of us, the...
by bryanhardy | Nov 26, 2018 | Blog Posts, Podcast
Sitting down for this chat was a really rewarding experience. Mark Haden is the Executive Director of MAPS Canada, an adjunct professor at The University of British Columbia, and an all-around awesome human being. We talk about many things that fascinate...
by bryanhardy | Nov 12, 2018 | Blog Posts, Podcast
This episode with Chris Kilham was really a pleasure to record and left me wanting to dive deeper and deeper into his stories and adventures. He is a true inspiration to myself and those of us who appreciate the value of medicinal plants, herbs, superfoods, and...
by bryanhardy | Nov 5, 2018 | Blog Posts, Podcast
This week’s episode was a fun one and features a great conversation with the fantastic Siim Land of the Biohacker Center and Body Mind Empowerment Podcast. Siim is a solid teacher and leader in this space and at the age of 24 has already published...
by bryanhardy | Oct 29, 2018 | Blog Posts, Podcast
It was a real pleasure to sit down with Yarrow and record this podcast at the first ever Toronto Biohacking Summit with Spark. Yarrow is a real master educator and healer and has so much to offer to anyone interested in the world of holistic health, wild...
by bryanhardy | Oct 23, 2018 | Blog Posts, Lifestyle Hacks, Podcast
Listen Via iTunes Stitcher Google Play This week’s episode is a solocast that invites you to take a look at your life and your health and slow down, breathe deep, and lighten the load so that your body, mind, and spirit can be...
by bryanhardy | Oct 9, 2018 | Blog Posts, Podcast
Listen Via iTunes Stitcher Google Play This episode is a joy to share as giving this talk was a true highlight of my summer among all of the travel and events that I took part in. To gather on the earth, in the community, around a topic and a...
by bryanhardy | Jul 11, 2018 | Blog Posts, Podcast
This week’s episode was an off the cuff raw recording to capture my thoughts and feelings freshly after leaving Solstice for a few days after living there in the woods for 4 days. The contrast between festival life and city life becomes so much more apparent each time...
by bryanhardy | May 15, 2018 | Blog Posts, Podcast
This podcast with friend and fellow Holistically oriented Health Hacker TJ Anderson was a fun one in which we talk about his journey through the world of modeling in Miami and the pain and disordered eating that came from that. We also talk...
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