by bryanhardy | Oct 23, 2018 | Blog Posts, Lifestyle Hacks, Podcast
Listen Via iTunes Stitcher Google Play This week’s episode is a solocast that invites you to take a look at your life and your health and slow down, breathe deep, and lighten the load so that your body, mind, and spirit can be...
by bryanhardy | Oct 9, 2018 | Blog Posts, Podcast
Listen Via iTunes Stitcher Google Play This episode is a joy to share as giving this talk was a true highlight of my summer among all of the travel and events that I took part in. To gather on the earth, in the community, around a topic and a plant that has so...
by bryanhardy | Jul 11, 2018 | Blog Posts, Podcast
This week’s episode was an off the cuff raw recording to capture my thoughts and feelings freshly after leaving Solstice for a few days after living there in the woods for 4 days. The contrast between festival life and city life becomes so much more apparent each time...
by bryanhardy | May 15, 2018 | Blog Posts, Podcast
This podcast with friend and fellow Holistically oriented Health Hacker TJ Anderson was a fun one in which we talk about his journey through the world of modeling in Miami and the pain and disordered eating that came from that. We also talk...
by bryanhardy | May 3, 2018 | Blog Posts, Lifestyle Hacks
MCT’s have become a powerful trend in the ketogenic industry and for good reason. Ever since I got started in low-carb and ketogenic diets, I’ve been experimenting with adding MCT’s into my coffee/bone broth in the morning, in protein shakes, or lunch and...
by bryanhardy | Apr 9, 2018 | Blog Posts, Podcast
This week’s episode hits near and dear to my heart and goes in depth about Hemp, Cannabis, and it’s many healing benefits. My guest is Stacey Phillips who is the co-owner of CBD Biocare and a very heart-centered business owner who is...
by bryanhardy | Apr 2, 2018 | Blog Posts, Podcast
This week’s podcast with the lovely Nohemie Renaud was a pleasure to record and offers a wide-ranging conversation that demonstrates the ability we have as individuals to transform our lives and overcome harsh beginnings. We take an...
by bryanhardy | Mar 26, 2018 | Blog Posts, Podcast
This week’s episode is fantastic and features my friend and fellow bad-ass health entrepreneur Sandra C Weber of Whole Life Balance Toronto. We talk about her journey through burnout, finding her community at IHN, IV Nutrition, Aerial Yoga, Spirituality and so...
by bryanhardy | Mar 18, 2018 | Blog Posts, Podcast
This past week I had the great pleasure to be a featured speaker at the Big Carrot for their Thursday evening lecture series. The topic I covered was that of parasites, cleansing, and how we can use Biofeedback and electromagnetic devices such as the Ampcoil to...
by bryanhardy | Mar 11, 2018 | Blog Posts, Podcast
This conversation with Mindset Mastery Coach and Hypnotherapist Gillian Joy Whyatt was a blast to record and is full of interesting as well as practical tips for how you can get the most out of your mental, emotional, and physical health. We dive into some of...
by bryanhardy | Feb 26, 2018 | Blog Posts, Podcast
Today’s show is a shorter solo-cast episode that was inspired, in part, through my experience of an intuitive bodywork/trauma release/Reiki session that I recently had with my new friend John of Kin Spirit who, as you will hear in the intro, has quite a unique...
by bryanhardy | Feb 21, 2018 | Blog Posts, Podcast
This week’s episode features a conversation with a new friend and fellow wellness warrior Kip Scott from Alpha Strength Legion. In this discussion, we talk about his journey through overcoming obesity, and alleviating depression while working with a Dr to help...
by bryanhardy | Feb 12, 2018 | Blog Posts, Podcast
Listen Via iTunes Stitcher Google Play This weeks episode of the podcast was very refreshing to record and features a great conversation with my friend Daniel Novak, Co-Founder of Crickstart, a functional food company that utilizes cricket powder as a staple...
by bryanhardy | Feb 5, 2018 | Blog Posts, Podcast
After a bit of delay, I finally put this one together and the timing couldn’t be better because I’m actually headed back up to Lance and Lisa’s place in northern Michigan to plug back into the great outdoors and deepen our connections this...
by bryanhardy | Jan 30, 2018 | Blog Posts, Podcast
This episode is different than most in that it is a short solo show where I share some of my journey and how anxiety first manifested in my life. It brings me back to my second year of university in 2010/11 when the components of school stress, bowel...
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