How to Make Ghee at Home

Ghee or Clarified butter is one of the most simple, beautiful, delicious and nutritious things I keep on hand. It is great for baking, sauteing, and making your favorite bulletproof beverages. Ghee is the pure golden butter oil that results when you remove all of the...

Raw Cacao Pumpkin Pie Pudding

One of my favorite parts about the holidays are that they serve as a time of feasting, community and sweet indulgence. It’s the one time of year I really let loose and enjoy the delicious treats that have been prepared with love or offered with kindness. That...

Bone Broth Green Smoothie

Quick, satisfying, and nutrient dense. Three things I look for when making a morning drink. This latest creation truly exceeds these criteria and is something I hope to see more people doing in the future. Instead of having the same old green smoothie why not spice...