This week’s episode features a conversation with a new friend and fellow wellness warrior Kip Scott from Alpha Strength Legion. In this discussion, we talk about his journey through overcoming obesity, and alleviating depression while working with a Dr to help wean him off of medication and what that journey has been like. In addition, we hit a bunch of other very interesting topics related to health, fitness, plant medicine etc.

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Find Kip online via Facebook

 

 

 

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Show Affiliates:

Perfect Keto – These guys make the best and cleanest exogenous ketones and MCT Powder I’ve come across yet and in a bunch of delicious flavors! I’m currently loving the Keto Collagen in my coffee and the Peaches and Cream Ketones mixed with sparkling water.

Click here and use discount code “BRYAN” for 20% off your order.
Code Valid until Feb 28th, 2018

 

 

 

 

 

Audible.com 30 day free trial + Free audio credit

 

 

Mentioned in this Episode:

Essential Oils of
Cinnamon
Frankincense
And Juniper

Kip’s Top 3:

  1. Kelly Brogan – A Mind of Your Own

  2. Mark Hyman – Broken Brain

  3. Ben Greenfield

Two Things Kip’s Letting Go: TV and excess stuff.

 

 

 

 

 

Outro Song:

Want to Enhance Your Energy, Burn more Fat, and Reduce Inflammation? Get started now with the FREE Keto Kickstart guide.

Welcome to a future of Revitalized Performance