This week’s episode is fantastic and features my friend and fellow bad-ass health entrepreneur Sandra C Weber of Whole Life Balance Toronto.

We talk about her journey through burnout, finding her community at IHN, IV Nutrition, Aerial Yoga, Spirituality and so much more.

Sandra and the team at Whole Life Balance have really created something special and I encourage you if you live in either Toronto or LA to go and visit them and get your physiology tuned up so that you can feel better faster and carry yourself with more energy, clarity, and vitality.

Full show notes with links below.

 

 

Connect with Sandra and the Whole Life Balance Team Via Instagram

 

Listen Via iTunes

 

Stitcher

 

Google Play

 

 

 

 

Click here to Join the Revitalized Performance FB group

 

 

 

Show Affiliates:

 

VitaJing – My go-to source for all things medicinal mushrooms, Chinese herbs, and Adaptogenic extracts. Click my IG picture below or this link to browse their product offerings and get some medicinal goodness into your life!

 

 

Perfect Keto – These guys make the best and cleanest exogenous ketones and MCT Powder I’ve come across yet and in a bunch of delicious flavors! I’m currently loving the Keto Collagen in my coffee and the Peaches and Cream Ketones mixed with sparkling water.

Click here to browse their online shop. And for the next week, get a FREE Jar of Keto Butter ($20 retail value) with any purchase over $75.

 

 

 

 

 

Audible.com 30 day free trial + Free audio credit

 

 

 

 

Mentioned in this Episode:

One thing Sandra is letting go of: A debilitating mindset and distractions.

 

Sandra’s Top 3:

  1. The Alchemist by Paulo Coelho
  2. Dave Asprey the Bulletproof Executive
  3. Pastor Steven Furtick of Elevation Church

 

 

 

 

 

Outro Song: