Freedom, Forgiveness, Joy, & Real Food with Emmanuel Jal

Last week I had the pleasure of stepping into the Jal Gua cafe to enjoy a delicious meal of Kuan and sit down with the man behind it all for a podcast. I first met Emmanuel a year so ago when I was working up at Wholefoods in Yorkville. I remember his enthusiasm and...

Optimizing Life with Herbs, Words, and Wisdom Featuring Kevin Orosz

This week’s podcast was a lot of fun to record and went down near the end of my California trip a couple months back. I¬†had gone to Cali for the Bulletproof¬†Biohacking Conference and met Kevin at the Dry Farm Wines party where we shared sacred herbs and a most...

Becoming a More Integrated Human with Aaron Alexander

This was a shorter (due to technical difficulties) but fun conversation with someone whom I really respect and who’s show (Align Podcast) I am a big fan of, Mr. Align Therapy himself, Aaron Alexander. We chat about his journey into the body, movement, learning...