by bryanhardy | Apr 24, 2017 | Blog Posts, Podcast
This week’s episode I wanted to change things up a bit and re-package one of my favorite blog posts into the spoken word. I read through, and added some extras, to my blog post that is all about the top things I use on a regular basis in order to go off the...
by bryanhardy | Apr 17, 2017 | Blog Posts, Podcast
Wendy Myers, creator of Live to 110, is the queen of detox and definitely knows her stuff. It was so fun to connect and share her story and some of her best practices when it comes to detox, heavy metals, mitochondrial health, increasing energy and being optimal. I...
by bryanhardy | Apr 10, 2017 | Blog Posts, Podcast
Greetings friends, this week we’ve got another solo show that speaks to the topic of spring cleaning and the importance of creating space within our minds and our homes in order to help us thrive and adapt to the seasons. I hope it serves you well and...
by bryanhardy | Apr 3, 2017 | Blog Posts, Podcast
It was a blast to be able to chat with Matt and geek out on some really powerful and interesting Bio-Hacks. We met in passing at the Bulletproof conference last year and have been in touch ever since and so I knew I had to bring him on to share his message with you...
Recent Comments