This episode is different than most in that it is a short solo show where I share some of my journey and how anxiety first manifested in my life. It brings me back to my second year of university in 2010/11 when the components of school stress, bowel...
Listen Via iTunes Stitcher Google Play This episode with my good friend Wes Van Hart was a blast and ventured far and wide as we talked about his experience with everything from depression to chronic pain to overcoming PTSD. We also talked about his...
Listen Via iTunes Stitcher Google Play If you’re going to force something that wants to flow then you’re just going to create pain.” This week I got to sit down and dive deep into a fun and insightful conversation...
Listen Via iTunes Stitcher Google Play This week’s episode is a fun one that I recorded solo in order to announce the upcoming Community Challenge I’m organizing for Jan 22nd – Jan 26th, 2018. I’ll be...
Listen Via iTunes Stitcher Google Play Today’s New years day episode is one that I’m really proud of and thrilled for you to dive into. I got to chat with Emilio Palafox who is an all-around awesome human that has been doing the deep...
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