Find Your Tribe & Honour Your Roots – A Solocast

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Click the Photo to Listen In Via Soundcloud This week’s episode is a solocast where I read through one of my favourite blog posts from a few years back that feels more timely now than ever. It’s all about human connection and our need for quality time to...

The Power of Community & Intentional Gatherings

This week’s episode was an off the cuff raw recording to capture my thoughts and feelings freshly after leaving Solstice for a few days after living there in the woods for 4 days. The contrast between festival life and city life becomes so much more apparent each time...

The Art of Health Hacking with TJ Anderson

      This podcast with friend and fellow Holistically oriented Health Hacker TJ Anderson was a fun one in which we talk about his journey through the world of modeling in Miami and the pain and disordered eating that came from that. We also talk...