Click the Photo to Listen In Via Soundcloud This week’s episode is a solocast where I read through one of my favourite blog posts from a few years back that feels more timely now than ever. It’s all about human connection and our need for quality time to...
Click Below to Play Today’s podcast is a doubleheader with two awesome individuals I had the blessings to meet and spend time with at last October’s Toronto Biohacking Summit.The first guest is Tim Gray, Tim has been in the health and bio-hacking space for 5-6...
Today’s podcast is a dive into trauma, different therapeutic approaches, and the potential of tools like MDMA to drastically improve outcomes when dealing with treatment-resistant PTSD.We also talk about her story in becoming interested in this realm of healing and...
Today’s podcast is a deep dive into health hacking with a true leader and innovator in the field, Olli Sovijarvi. We cover how he transitioned from traditional Medical practice into a more holistic field, how he was burning himself out before discovering tools for...
Today’s podcast is a deep dive into light therapy and how we can use it to improve our circadian health with my Finnish friend Jari where we dive into a bit of his backstory and discuss why shining light into your ears might be the health upgrade you’ve been...
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