Balance in Practice, Beachfront Yoga & Obstacle Course Racing.

Elise Manolakos is a fitness coach and lifestyle entrepreneur who has an extensive background in fitness training, running, endurance athletics and much more. She is also a world traveler and retreat host who is now offering monthly Self-Renewal retreats close to the city of Toronto. I actually met Elise through a group in Toronto called Toronto Entrepreneurs of Passion and Purpose or TEPP for short.

In this episode, we chat exercise, recovery tips, traveling the world,  building and connecting to a community, and much more. If you’re a woman and in the Toronto area please do check out her Retreats and enjoy an intimate time of self-care, sharing, and connection to nature.

cheap generic accutane psychobiography example essay of global warming in english becker reg final review essay sample dissertation prospectus essay writing guidelines harvard death penalty essay for and against source url a john updike theme essay conclusion cobra120 clomid lawsuits thesis on polyaniline viagra patent expiration teva go site click order female pink viagra click here big data essay question examples my custom essay fgr 100 an american childhood essay by annie dillard source essay on x ray technician follow link professional letter service based essay evidence informative nursing practice enter degree dissertation sample thesis statement evaluation essay follow url You can find Elise online at:



Outro Song: The Story of You by Satsang



Audible Trial for My Listeners (affiliate link) – Register for your free 30 day trial and free audio credit


Resources Mentioned in this Episode:

Chi Running

Creatine Monohydrate

Cordyceps – Mushrooms for Athletic Endurance

Body Invest – Electrical Muscle Stimulation with Exercise

Elise’s Top 3:

Steve Jobs Commencement Speech – How to Live Before You Die

Gary Vaynerchuk

For Understanding Your Worth and Uniqueness (bonus 2 for 1)

Me, Inc.By Gene Simmons

The Leader Who Had No Title by Robin Sharma