Today’s podcast is a deep dive into light therapy and how we can use it to improve our circadian health with my Finnish friend Jari where we dive into a bit of his backstory and discuss why shining light into your ears might be the health upgrade you’ve been looking for, even if you didn’t know it.
We also cover how he began working with a revolutionary device called the Human Charger which I’ve personally been loving since I bought one at the Toronto Biohacking Summit this past October.
I hope you enjoy it and if you have any questions
lmk in the comments below.
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The Human Charger
Sunshine in Your Pocket, is like a warm hug for your brain that will keep you energized, positive, and feeling great all winter long, particularly if you live in a northern climate like myself.
It also makes Jet Lag a thing of the past by adjusting your circadian rhythms using light as a cellular signal.
Enjoy a discount until
However, you can pre-order now.
Estimated arrival is by the New Year 2019.
Use coupon code “PREORDER” at checkout
Return policy: 30 days money back guarantee, no questions asked
Free shipping and Dedicated support
Get Yours Now by clicking here, particularly if you travel and are ready to make Jet Lag a thing of the past!
Mentioned in this Episode:
- Your Brain at Work by David Rock
- The Monk Who Sold His Ferrari by Robin Sharma
- Light Therapy and my favorite device, The Human Charger (use code PREORDER for 30% off in December of 2018, otherwise, save 20% anytime with code “HARDY20”)
- Wim Hof Breathing for Meditation and Cold Exposure
Brands I Recommend:
Neurohacker Collective – These guys create the most complete brain and body Nootropic formulas on the Market. Try their new FOCUS blend if you want the more affordable and yet still powerful version of their flagship Qualia Product. It works great and in my experience, provides unparalleled performance when compared with other formulas on the market today.
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Save 15% on Everything at Neurohacker with code ‘ BHARDY“
VitaJing – My go-to source for all things medicinal mushrooms, Chinese herbs, and Adaptogenic extracts. Click the picture below or this link to browse their product offerings and get some medicinal goodness into your life!
Save 10% on everything with code “hardy” at checkout