This podcast as you’ll hear is long overdue for release and yet, very timely and practical for what a lot of people of going through right now.
We talk about Josh’s background and career evolution, we talk about his favorite things for brain health, ways to use mushrooms and increase their Vitamin D content for free! Overall, it’s a great conversation grounded in practical daily wisdom and experience that reminds us to slow down, focus on the fundamentals, and not be afraid to carve a new path that is uniquely ours!
Find Josh on Instagram and via his Website
Listen Via iTunes
Spotify
Stitcher
Google Play
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Resources Mentioned:
Functional Nutrition Certification Program
Josh’s Blog and Private Practice
Dale Bredesen – Protocol for Brain Health – Author of The End of Alzheimers
Lions Mane Mushroom – Amazon Link
Using Sunlight on Shiitake Mushrooms to Make More Vitamin D
Using Chaga, Reishi, and Mushroom Stems to Enhance Your Bone Broth!
Josh’s Top 3 Resources:
Outro Music: Grow by Satsang
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