This episode with Chris Kilham was really a pleasure to record and left me wanting to dive deeper and deeper into his stories and adventures. He is a true inspiration to myself and those of us who appreciate the value of medicinal plants, herbs, superfoods, and the indigenous lifeways that so often connect us to these life-enhancing substances.

Chris has worked in the field of natural health, ingredient sourcing, formulation etc for decades and has written a bunch of books, been on countless TV shows and helped to create a truly remarkable body of work that I know I am going to enjoy diving into in the coming months and years.

I hope you enjoy the episode as much as I have and please spread the love by sharing this with someone who you know could benefit from hearing this message.

Enjoy and be well!


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Mentioned in this Episode:


Carlos Castenada Books

Autobiography of a Yogi

Favorite Supplement (mine as well) – Rhodiola Rosea Root

Favorite Superfood (another shared favorite here) – Maca