Redefining Reality is a Podcast that examines the intersection between wellness, business and the birth of a global tribe. It's my chance to connect with amazing, inspiring individuals to share their stories, spread truth and knowledge, and dive deep into the things that I am most fascinated by. I hope you benefit from it and if you do please subscribe, rate and review in iTunes so more people can find the show. Thanks so much and enjoy!
Learn About My Coaching
Exploring the World of Peptides, Health, Longevity, and Performance with Jean-Francois Tremblay
This podcast with Jean-Francois Tremblay was an interesting foray into the world of peptides as they are used and sold in the health world today. Jean has a lot of experience in this ever-expanding field and in addition, is quite a widely experienced and interesting...
Find Your Tribe & Honour Your Roots – A Solocast
Click the Photo to Listen In Via Soundcloud This week's episode is a solocast where I read through one of my favourite blog posts from a few years back that feels more timely now than ever. It's all about human connection and our need for quality time to do things...
Health Optimisation and Bio-Hacking Double Header with Tim Gray and Teemu Arina
Click Below to Play Today’s podcast is a doubleheader with two awesome individuals I had the blessings to meet and spend time with at last October's Toronto Biohacking Summit.The first guest is Tim Gray, Tim has been in the health and bio-hacking space for 5-6 years...
Mental Health Innovation, PTSD, MDMA and More with Dr. Anne Wagner
https://soundcloud.com/bryan-hardy-352507120/remedy Today’s podcast is a dive into trauma, different therapeutic approaches, and the potential of tools like MDMA to drastically improve outcomes when dealing with treatment-resistant PTSD.We also talk about her story in...
A Manual for Healing, Hacking, and Optimizing Your Life with Olli Sovijarvi
Today’s podcast is a deep dive into health hacking with a true leader and innovator in the field, Olli Sovijarvi. We cover how he transitioned from traditional Medical practice into a more holistic field, how he was burning himself out before discovering tools for...
Hacking Jet Lag, Seasonal Affective Disorder and much more with the Power of Light.
https://soundcloud.com/bryan-hardy-352507120/humancharger Today’s podcast is a deep dive into light therapy and how we can use it to improve our circadian health with my Finnish friend Jari where we dive into a bit of his backstory and discuss why shining light into...
How To BioHack The Winter Blues and Thrive while Preventing Seasonal Affective Disorder and Feeling your Best!
Today's shorter solo cast is all about how to stave off Seasonal Affective Disorder and keep your body-mind feeling great all winter long, particularly if you're living in the northern hemisphere in a cold climate like I am. For many of us, the winter can push...
The Reality of Psychedelic Psychotherapy with Mark Haden
Sitting down for this chat was a really rewarding experience. Mark Haden is the Executive Director of MAPS Canada, an adjunct professor at The University of British Columbia, and an all-around awesome human being. We talk about many things that fascinate...
Bridging Worlds, Sharing Medicine, and Finding Soul Tribe with Chris Kilham
This episode with Chris Kilham was really a pleasure to record and left me wanting to dive deeper and deeper into his stories and adventures. He is a true inspiration to myself and those of us who appreciate the value of medicinal plants, herbs, superfoods, and...
Empowering Your Body-Mind to Adapt and Thrive with Siim Land
This week's episode was a fun one and features a great conversation with the fantastic Siim Land of the Biohacker Center and Body Mind Empowerment Podcast. Siim is a solid teacher and leader in this space and at the age of 24 has already published multiple...