This podcast with friend and fellow Holistically oriented Health Hacker TJ Anderson was a fun one in which we talk about his journey through the world of modeling in Miami and the pain and disordered eating that came from that. We also talk spirituality, genetic testing, and much more.

If you’re new to the world of Health Hacking and physiological optimization then this podcast and his new book are the perfect introductions to the most important aspects of a personal health program.



Listen Via iTunes




Google Play




Grab Your Copy of TJ’s new book The Art of Health Hacking


Find TJ on Facebook or Instagram






Click here to Join the Revitalized Performance FB group




Show Affiliates:



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My favorites right now are definitely the Astragalus and Gynostemma.



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Mentioned in this Episode:


Guerrilla Zen Retreat Experience – Video Trailer


Intermittent Fasting – Eat Stop Eat – Brad Pilon

Disordered Eating – Orthorexia


Get TJ’s Book on Amazon


Self Compassion by Dr. Kristin Neff


Interviewed by God Book


Integral Christianity Book


23andme – Genetic Testing (Get the Raw Data and Put it Into one of the services below for best bang for your buck)


Sterling APP


Genetic Genie


Vitamin D test – Serum Levels (what’s important)

Dr. Amy Yasko 

Cannabis Genetic Testing

Full Spectrum CBD Oil – code “bryanhardy” for 5% off


Something TJ is letting go of: Letting go of Getting angry at his puppy

TJ’s Top Resources:

1. Heart Rate Variability via Heart Math

2. Sauna Space Infrared Sauna

3. Walking Regularly






Outro Song: