Are you ready to balance your weight, improve your mood, and be energized naturally?
I'll teach you how to TRANSFORM your BODY and LIFE with REAL FOOD and NATURE'S WISDOM
Now Let's Get Started
Services I offer:
Online and in person nutrition and lifestyle coaching packages
Grocery store and farmers market educational tours
In home cooking and food prep lessons
To get started on your journey of transformation Schedule a free 60-minute discovery call to discuss your symptoms and goals.
"I have studied the benefits of a healthy diet for many years & have witnessed personally how diet affects my physical, emotional & spiritual well-being. I contacted Bryan for his expertise regarding supplementation & was very impressed with the depth of his knowledge. Bryan's nutritional advice has been truly beneficial & after making some changes in my protocol, the results have been outstanding. His input regarding some personal challenges I was experiencing at the time has also been very helpful. His compassion & caring presence was just what I needed. Bryan's passion for his healing path in life is inspiring & the results for me have been wonderful. Thank you Bryan."
Bruce Bray, Toronto, Ontario.
"Bryan was amazing at motivating me to wake up early to train several times a week. He taught me many things about nutrition that I still remember to practice everyday and he made delicious and nutritious smoothies as rewards for our workout sessions He helped me to tone and get stronger progressively so I would maintain my fitness throughout the year. I'm so grateful for the energy and passion that he put into my training and health. It really transformed me long term and brought a new perspective for me into what working out can be like."
Simon Liu, Mississauga Ontario
Bryan has a gentle yet powerful coaching style. He walked me through a workout and assisted me along my health transformation journey. Before working with Bryan I felt overwhelmed by the options of workout programs. After seeing how simple and fun it can be to design my own programs, I feel confident and self-directed.
Nick Ward, Toronto Ontario
Remember, your body is the only place that you have to live and it's your responsibility to take care of it.
If you want to get the most out of life and feel the vitality and well-being that is your birthright then let's talk.