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This episode with my good friend Wes Van Hart was a blast and ventured far and wide as we talked about his experience with everything from depression to chronic pain to overcoming PTSD. We also talked about his mushroom facilitated ego death/reckoning with self and how micro-dosing with Human Growth Hormone can help with PTSD and brain trauma. Overall it was a lot of fun and I hope you enjoy it!

 

 

“An unhealthy choice is ok… An unhealthy habit is not.”  – Wes Van Hart

 

 

Find Wes Online via Facebook and Instagram

 

 

 

Click here to Join the Revitalized Performance FB group and Access the Keto FMD Challenge Guide

 

 

 

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Mentioned in this Episode:

 Wes’ Top 3:

  1. Who Says You Can’t? You Do! by Daniel Chidiac
  2. The Joe Rogan Experience Podcast
  3. Mushrooms 

One Thing Wes is Letting Go Of “The Idea that relationships (even our best ones) will last forever.”

Outro Song:

 

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