This week’s episode features a conversation with a new friend and fellow wellness warrior Kip Scott from Alpha Strength Legion. In this discussion, we talk about his journey through overcoming obesity, and alleviating depression while working with a Dr to help wean him off of medication and what that journey has been like. In addition, we hit a bunch of other very interesting topics related to health, fitness, plant medicine etc.

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Mentioned in this Episode:

Essential Oils of
And Juniper

Kip’s Top 3:

  1. Kelly Brogan – A Mind of Your Own

  2. Mark Hyman – Broken Brain

  3. Ben Greenfield

Two Things Kip’s Letting Go: TV and excess stuff.






Outro Song: